About Us - Live and Guide

Live and Guide is a global platform for mental wellness, dedicated to helping people worldwide create a life they truly love at any age.

We believe in the power of human connection. The Live and Guide Directory connects you with professionals offering personal sessions and tutoring, both in person and online, focused on mental health and wellness for adults and seniors.

Our platform features journals and courses on mindfulness, gratitude, and cognitive exercises, designed to enhance life quality at every stage. We combine neuroscience, cognitive behavioral therapy (CBT), journaling, and mindfulness practices to make personal development and habit-building easy, enjoyable, and effective.

We believe in the human capacity for spiritual growth, mental wellness, inner peace, and happiness at all ages. The pursuit of inner peace and happiness is not just a right, but an obligation to ourselves.

Collaborating with experts from various fields—including artists, psychologists, and innovators—we offer diverse perspectives and resources. Whether you prefer journaling workbooks, diaries, or workshops, we honor your unique style and starting point. Our goal is to support your journey of learning, exploring new possibilities, and making a positive impact on yourself and the world.